11.14.2020243 Pounds Woo Hoo! I am maintaining!!! I am at 243 pounds still. And after this week, I am thrilled! So, what happened this week? Mom fell. It was a bad fall. She was walking outdoors and blacked out. She hit her head and was out for about an hour or so. Neighbors found her… Continue reading Weekly Check-in 11.14.2020
Tag: self love
Weekly Check-in 11.7.2020
YAY! I only gained 1.2 pounds this week. And most of it is inflammation and swelling due to stress, poor food choices, and not getting enough water. So, I am actually thrilled where I am. This week has been especially hard and stressful. I had some disappointing news. I have been swollen and inflamed. THE… Continue reading Weekly Check-in 11.7.2020
Weekly Check-in 10.24.2020
10.24.2020 247.6 pounds Hello! It is another amazing Saturday, and we have all made it through another week. I am up in weight this week. Last week I was at 245.8, and this week, 247.6. And I am not surprised at all. I have been in a lot of pain this week, and I started… Continue reading Weekly Check-in 10.24.2020
Inverse Psoriasis Flare
So, if you hang around people with a chronic illness, sooner or later you will hear the word "flare." Basically a flare is the onset symptoms. Sometimes, it can resolve quickly. Sometimes, it lasts for a while. Today started with a severe IBS episode which lasted for hours. Of course, exhaustion sets in after that.… Continue reading Inverse Psoriasis Flare
Weekly Check-in 10.17.2020
This week was amazing! Simply amazing. Yes, I made the 75-pound milestone! I am so very thrilled. I released 4.3 pounds this week. I am down a total of 77.2 pounds. This is such a significant number. I am getting close to my next goal of 235 pounds. Start weight: 323 poundsCurrent weight: 245.8 poundsGoal… Continue reading Weekly Check-in 10.17.2020
Finding me…
I was talking to a friend this weekend. He remarked on my weight loss and also how happier I seem. I smiled and said that for the first time in about a decade, I feel like me. I do. I feel like Lisa. But I also kinda don't know who I am as well. It… Continue reading Finding me…
Weekly Check-in 10.10.20
10.10.2020 250.1 pounds Yay! for Caturdays! I am feeling great, fantastic, amazing, and incredible. I am really excited about my life, where I am, and where I am going. I released 1.1 pounds this week.Start Weight: 323 poundsCurrent Weight: 250.1 poundsGoal Weight: 150-155 pounds I had so many NSV (non-scale victories) this week. I realized… Continue reading Weekly Check-in 10.10.20
10.3.2020 Check-In
So much is happening in my little world this week. First, I can finally say I have released 70 pounds. Well, 71.4, to be exact. I am so excited. I have 96 pounds to release until I reach my goal of 155 pounds. I am so very close to the halfway point. WOW! A friend… Continue reading 10.3.2020 Check-In
In a Good Place
I always dread when people say, "You must feel so much better having lost 70 pounds!" (Okay 69.5) I would have to lie and say that I do. I didn't. While I could get between cars in a parking lot, bend over and tie my shoes, I didn't feel better. I hurt—every joint. My whole… Continue reading In a Good Place
9.19.2020 Check-in
66.3 Pounds9.19.2020 It is Saturday! And Check-in Day! I really hope everyone is doing well and staying safe. The world is on fire literally. Smoke from Southern California was blown into the Vegas valley. It is hard to be outside walking but I did! YAY! I think my body has finally finished resetting. Whew. I… Continue reading 9.19.2020 Check-in
