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Don’t tell me the scale doesn’t matter!

Health coaches and fitness coaches, this post is for you. Don't tell fat people that the scale doesn't matter. It does. It matters--specifically to me. I spent my life hearing snide remarks, the backhanded compliments, and the insults about my weight. So often, I heard well-meaning family members say something like, "You would be so… Continue reading Don’t tell me the scale doesn’t matter!