So, if you hang around people with a chronic illness, sooner or later you will hear the word "flare." Basically a flare is the onset symptoms. Sometimes, it can resolve quickly. Sometimes, it lasts for a while. Today started with a severe IBS episode which lasted for hours. Of course, exhaustion sets in after that.… Continue reading Inverse Psoriasis Flare
66.3 Pounds9.19.2020 It is Saturday! And Check-in Day! I really hope everyone is doing well and staying safe. The world is on fire literally. Smoke from Southern California was blown into the Vegas valley. It is hard to be outside walking but I did! YAY! I think my body has finally finished resetting. Whew. I… Continue reading 9.19.2020 Check-in
Yesterday, a friend emailed me and asked, "How did you lose the weight?" and if I had any advice. She also deals with chronic illness and pain issues. I can honestly say that no, I don't have any advice. All I let anyone know is what I do and what works for me. So, here… Continue reading How did I do this?
Feelin' Sassy YAY! It is Saturday! It is also after 8 pm, and I am just now checking in with everyone. So, instead of drinking coffee and eating breakfast, I am eating roasted Brussels Sprouts, cauliflower, potato, zucchini, bell pepper, and fennel for dinner. (I try and have some meatless meals to help with my… Continue reading 9.5.2020 Check-in Day
So much to talk about today!!! Today was a marathon of three doctors' appointments today. I am very hopeful about my health. And I am thrilled to say that my changes in lifestyle are manifesting very positive results. And I am still a crazy lady with a cat. So, I saw the derm today. We… Continue reading This Girl is Going Off Her Meds!
So, this week was pretty amazing. First, the biggest news of all, yes, I am still talking about my A1C. It is down to 5.7. I am seeing my doctor on Monday. I am hoping that I go off meds. There are some trouble spots in my labs. You can read all about it here… Continue reading 8.29.2020 Check-in
So, Monday morning, I had my blood work done to evaluate my health. I got the results last night. I posted a brief synopsis on FB but decided to write something a little more in-depth. Overall, I am pleased with how my health is improving. And really, these are the number that count, far more… Continue reading The Labs are In!
I am thrilled I went for a birthday hike for so many reasons. And I am glad I went alone because the adventure didn't go quite as planned. (When do my adventures ever go as planned?) I didn't finish the whole trail, but I learned a lot. I learned that driving up the Kyle Canyon… Continue reading My Birthday Hike…
Yesterday was actually far busier than I expected. I was up at 5 and walked the four-mile route. It is sweltering, and we are getting some humidity. So, I was exhausted by the time I was finished. I made breakfast, blogged, and then I napped. I dropped by to see some friends. We had a… Continue reading Extended Weekend Day 2
Well, YAY! for me! My weight is going back in the downward direction. I lost 2.4 pounds yesterday. Yes, yes, it is mostly water. I don't care. It is still 2.4 pounds back off me. So, I also crossed the 50-pound mark again. I have 10.8 pounds left to get me where I was. I… Continue reading Going Down…