On Wednesday, I went hiking with two of my friends. They are both health and fitness professionals, fit and gorgeous. I adore them both. And they accepted and supported me at 323 pounds. Now, they encourage and support me in efforts to get healthy. In fact, I texted them on Tuesday if they wanted to… Continue reading What was different this time?
YAY! I only gained 1.2 pounds this week. And most of it is inflammation and swelling due to stress, poor food choices, and not getting enough water. So, I am actually thrilled where I am. This week has been especially hard and stressful. I had some disappointing news. I have been swollen and inflamed. THE… Continue reading Weekly Check-in 11.7.2020
OMG! 80 pounds releasedStarting photo 318 pounds Happy Halloween! Blessed All Hallows Eve! Samhain Blessings! Let's start with the great news! I have released 80.2 pounds so far! OMG! This is mindboggling to me. I have 7.8 pounds to release to reach my next goal. And, I am 5 pounds from the halfway point. This… Continue reading Weekly Check-in 10.31.2020
10.24.2020 247.6 pounds Hello! It is another amazing Saturday, and we have all made it through another week. I am up in weight this week. Last week I was at 245.8, and this week, 247.6. And I am not surprised at all. I have been in a lot of pain this week, and I started… Continue reading Weekly Check-in 10.24.2020
So, if you hang around people with a chronic illness, sooner or later you will hear the word "flare." Basically a flare is the onset symptoms. Sometimes, it can resolve quickly. Sometimes, it lasts for a while. Today started with a severe IBS episode which lasted for hours. Of course, exhaustion sets in after that.… Continue reading Inverse Psoriasis Flare
There is something magical about saying I have released 75 pounds. I have been glowing all day. It has been very hard at times, but I have done this. To be honest, I have not done this alone. I have an amazing support network of friends and family who have been supporting me and encouraging… Continue reading Milestone Achieved!
So much is happening in my little world this week. First, I can finally say I have released 70 pounds. Well, 71.4, to be exact. I am so excited. I have 96 pounds to release until I reach my goal of 155 pounds. I am so very close to the halfway point. WOW! A friend… Continue reading 10.3.2020 Check-In
Wow! What a week! While the weight loss isn't there. I am up half a pound from last week. The weight ride was a roller coaster. I went down, went up. And here I am. I remain under my previous goal of 261. I am still moving in the right direction, and am 66.4 pounds… Continue reading 9.26.2020 Check-in
Every day when I take my walk, I post a picture of me and a screenshot of the FitBit app to show what I did. It also posts to my FaceBook. I wish everyone a good morning, mention anything of note, and wish everyone a good day. And in my pictures, I usually have a… Continue reading Behind the Smile…
66.3 Pounds9.19.2020 It is Saturday! And Check-in Day! I really hope everyone is doing well and staying safe. The world is on fire literally. Smoke from Southern California was blown into the Vegas valley. It is hard to be outside walking but I did! YAY! I think my body has finally finished resetting. Whew. I… Continue reading 9.19.2020 Check-in