So, I spent a lot of time debating if I was going to check-in today. I really didn’t want to step on the scale. I am very swollen, and I have intestinal issues which I am working to resolve.
Then I thought I could post yesterday morning’s weight, but that would not be honest. On Thursday, I was at 257.7. Yesterday, 258.3. And today, 262.3 again. Yes, this is how swollen I am today. Yesterday, I blew up to 264 mid-afternoon. If you want to see my weight loss progression, click here.
I haven’t walked in two days. I am in too much pain. I felt this flare starting Thursday evening with some swelling in my ankles and lower legs. By Friday, I hurt way too much. Today isn’t too good. So, my exercise today is doing laundry and cleaning the house for the appraiser (I am refinancing). Maybe tomorrow I will try a short walk. I would like to get back to my usual schedule.
I ordered FoodieFit for the week, so I don’t have to worry about cooking. I helped a friend out this morning and transported her from the tire shop to her office. So, I stopped at got milk. I have veggies and fruit to eat. I am good with food. But I am going to lay down for a little bit.
I genuinely hope have a great day.