Well, YAY! for me! My weight is going back in the downward direction. I lost 2.4 pounds yesterday. Yes, yes, it is mostly water. I don’t care. It is still 2.4 pounds back off me. So, I also crossed the 50-pound mark again. I have 10.8 pounds left to get me where I was. I am off to a pretty good start! YAY!
I also upped my daily step goal to 7,000. While four days a week, I usually surpass 10,000, on my slower days, I don’t. But I walked around my community, then on the trail to Wigwam, down Wigwam to Pecos, back around the neighborhood, did my arm weights, and back home. And I made the 7,000 steps. So, YAY! I will leave it there a bit until I gauge what I usually walk in a day. Then I will increase my step goal.
Since I had the theatre company staff meeting last night, I tried the FoodieFit Vegan Jambalaya. It was pretty good. I also learned about Right Rice. I think I might buy some. It uses lentils, chickpeas, and beetroot to add protein to rice and lower the carb count. In the jambalaya, it was pretty good.
I am not cutting carbs as much a limiting them. Since I am a diabetic, I want to make sure that I don’t eat things that spike my blood sugar.
Well, I don’t have much else, other than I seem to be out of the fatigue and feel much better. Oh yeah! And the other day, I crossed my legs. Just crossed my legs like I always could. Just crossed them. Did I say I crossed my legs? Because I did! Someone was so tickled by my post in a group, she used my post in her vlog! Made my day!
I wish everyone a healthy day. And please remember to be kind…especially to yourself.
LLC & Hazel