There were so many things that happened this week, some great and some not so great. Stepping in the scale, my weight is 272 pounds. I am down 51 pounds! Yes! I broke the 50-pound mark! Celebrate good times! Come on! I am so very excited. You can check out my progress here!
And as you can tell, I got new glasses. So very excited that I can see again. YAY! I love them. They are just a little funky and fun. Kinda like me!
I am thinking about doing something crazy. I am going to take some certification classes in wellness and nutrition. I have a vague idea of what I can do with it. It is mainly going to help me make better decisions about my health and help my friends and family.
On the not-so-good side, I was sick for two days. I made spare ribs in the slow cooker, and my body did not like that one bit. Rich, saucy foods are out of the bounds. I walked on Wednesday but didn’t yesterday or today. My body needs time to rest and heal. I am planning to walk tomorrow. The sad news is that we are in an excessive heat warning. It will be hard walk.