I am 51. I am out of shape. And I am fat. There are days I feel every bit of it. I had a good run of good health. And now, I am having a bad run of WTF? Blisters on the bottoms of my feet. Now, my right hip is very painful. I woke up, got out of bed, and howled. About mid-day, I am walking okay. I am hoping that tomorrow I wake up okay.
I am still going to buy a body pillow or a knee pillow. I am hoping my hip issue is caused by how I am sleeping. But, I am being careful. So, this also means that I am not walking again. So, I am logging my food. I am watching my calorie intake. We will see what Friday brings.